Eating And Losing Weight
You would hardly think it could be possible to lose weight while eating more, would you? It goes against just about everything we believe and everything we have been taught.
Well, its not such a crazy concept and when you understand how the body assimilates food you will have a better understanding of how it works.
And there are a lot of false notions about why we put on weight, and why (despite our best intentions) it stays on. And about what’s the best way to lose it again.
What percentage of the population would believe that you can lose weight in this way - by eating more? I would say, just a tiny minority. Obviously, it’s not just any old food - it’s a specific diet.
And few would believe that it is possible to change your body in 11 days - that is, to reduce your body weight by 9 pounds in 11 days. That is very significant.
But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.
Simply put, its based around the concept that when we eat, our brains produce 2 types of hormones - one type which burns fat and the other type which stores fat.
You can control the production of these 2 hormone types. You can have more of the fat-burning hormones produced, and less of the fat-storage type. This can all be regulated by eating certain foods, in a specific pattern.
So it goes without saying, that these hormones (or the control of them) is critical in the quest to lose weight. By eating certain foods, you can get this control.
For the system to work, you must eat more than 3 times a day, and eat the correct food using the right pattern. This can be difficult to grasp, but it’s the critical part of it.
This is a very impressive dieting system, and the speed at which it works is probably the most notable thing about it. You see results in days - without the stress.















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