Reasons Why Physically Active People with Food Intolerance Issues Need Acai Berry

Jul 21, 2009 @ 03:21 am by Guest Author
by Juanita Jenkins

Have you ever eaten or drank something and felt fine, only to figure out hours later there was really something wrong? There are thousands of people who feel just like you, but don’t realize they’re suffering from food intolerance. It’s completely different from food poisoning, so please understand the difference. When you attract it, you will notice a change in multiple body organs, as well as other parts of the system. Just remember that it doesn’t directly relate to the immune system.

One thing to understand is that food intolerance will have many of the same symptoms as food poisoning, but usually more. Here’s a short list of some of the things you’ll find:

Abdominal Pains Asthma Arthritis Bloating Constipation Chronic Fatigue Symptoms Diarrhea Eczema Fatigue IBS Fluid Retention Headaches Lethargy M.E. Migraine or Nausea Rashes Restless Leg Syndrome Rhinitis or Sinusitis Skin Problems Stomach Cramps and Tension Urticaria Weight Loss Wheezing

Any one of these can put a damper on your daily routine. You know what we’re talking about right? Then of course constant distraction that takes you away from work, the kids, or you spouse. It’s a battle that everyone has to deal with time and time again, but there are several reasons why. However, if you’re an active person and still suffering from the joy of food intolerance, there is an alternative to help you along the way. It’s the Acai berry, and it can make a difference in your life.

Acai berry is a small, round and blackish-purple berry that can only be found on top of palm trees in the Amazon rain forest of Southern America. The fruit taste like a mix of berries and chocolate and is believed to have incredible nutritional and medicinal properties. The berry has the most complete range of vitamins, minerals and essential fatty acids such as Thiamine, Riboflavin, Niacin, Vitamin C and E. It also contains the important unsaturated fatty acids of Omega 6 and 9, Sterols, Anthocyanin, Phytosterols and proteins.

Acai berry is also a good source for antioxidants as it has twice the antioxidant power of blueberries, 6 times more than Noni and Mangosteen juice and 30 times more than a glass of red wine. This berry is truly an incredible source of essential vitamins and minerals, healthy unsaturated fats, carbohydrates and balanced protein.

For active people suffering from food intolerance, the berry is a good addition to their diets because it is rich in fiber. Food intolerance is a problem of digestion and having a lot of fiber helps alleviate it. Then the Omega 6 and 9 helps lower bad cholesterol and maintains good cholesterol while fatty acids helps in the absorption of fat soluble vitamins like Vitamins A E, D and K.

Aside from these benefits it has also been known that athletes prefer Acai berry because it is much healthier than blueberries, pomegranate and eggs. The berry has even become a natural alternative to protein bars and shakes as it can provide active people with energy and longer stamina. Athletes also use the berry to help cure digestion problems, arthritis, inflammation, skin conditions and immunity.

So, if you are living an active life and dealing with food intolerance now then try taking Acai berry. It will help you deal with your intolerance problems plus help you live a healthy life.

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